It’s crazy to me that it’s almost 7:30PM (dinner time now), and I’ve only eaten…well…breakfast and lunch. But I’m not starving. The headaches are still sneaking in – never for long anymore though, and barely noticeable. This weekend was great!…
Day 2: My Elimination Experience
Dinner last night was great! I’m already having fun making my new creations, but I can also already see all the work getting old quickly. I have to make sure I am staying a few steps ahead of myself, purchasing…
Day 1: My Elimination Experience
Day one and already I’ve been greeted with some pleasant (and some not-so-pleasant) surprises. As I mentioned, this was not an “on a whim” decision – a lot of planning and thought back this diet, so naturally it was a…
Turkey Meatball & Kale Sauté
In all the researching I have done in preparation for the elimination diet, much has warned against the difficulty one would be bound to face throughout the process. I truly imagined the most difficult part to be related to self-control,…
Simple Pasta + Veggies
I was so pleasantly surprised by this meal. It would technically be my first dinner of my elimination diet, even though I’ve been whipping up a storm in the kitchen lately – throwing together bits and pieces as much as…
No Coffee, Day 3
Of all the research I’ve done in preparing for my Elimination Diet, I have to admit I feel a little foolish for not considering the negative outcomes of giving up coffee cold turkey. Realistically, I’ve likely consumed (on average) 2-3…