tenikatime.com

  • Half-Marathon Training Tips

    If you’ve been following along for a while now, you probably know that I have been training for (another) half marathon. I’ve run two other half marathon races so far, but this is the first one I feel I’ve focused on really following a training protocol, so I am really excited to see how it all…

    Tenika Seitz

  • Athletic Shoe Review

    As you know, I love exercise! I am training currently for a half marathon, but also love hitting the gym, or attending classes with friends. I am constantly receiving messages asking me for recommendations on the best workout shoes, and the truth is, the shoes I wear to run are often completely different than the…

    Tenika Seitz

  • Why I Hate Tuesdays

    Anger and sadness are not the same feeling, of this I am sure…but at some point I decided it’s okay to handle all negative emotions such as these in the exact same way: to breathe through them. As cliché as it sounds, I’ve found moving my body without much focus on anything other than just…

    Tenika Seitz

  • BACK at it.

    This blog is OLD. NEWS. Honestly – this baby has been sitting in a metaphorical corner gathering dust for several years. And while I am definitely one to exaggerate, that is no hyperbole. I have been writing as long as I can remember, and I’ve been clacking on this keyboard into this window specifically since…

    Tenika Seitz