So You’re About to Start A New Diet?

I can appreciate all the sides of the “dieting” arguments out there, and it’s no secret that many in the health and wellness community would disapprove of any form of … Continue reading So You’re About to Start A New Diet?

Torture and Wonderment and Elimination

So here it goes! I’ve committed. I’m doing it. The idea behind starting such a feat admittedly came from first reading about the experience from one of my favorite health … Continue reading Torture and Wonderment and Elimination