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Turkey Meatball & Kale Sauté
In all the researching I have done in preparation for the elimination diet, much has warned against the difficulty one would be bound to face throughout the process. I truly imagined the most difficult part to be related to self-control, but I surprisingly haven’t struggled too much in that area. It’s still early in my…
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Simple Pasta + Veggies
I was so pleasantly surprised by this meal. It would technically be my first dinner of my elimination diet, even though I’ve been whipping up a storm in the kitchen lately – throwing together bits and pieces as much as I can to stay prepped and on top of my meals. Right from the jump…
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No Coffee, Day 3
Of all the research I’ve done in preparing for my Elimination Diet, I have to admit I feel a little foolish for not considering the negative outcomes of giving up coffee cold turkey. Realistically, I’ve likely consumed (on average) 2-3 cups of coffee a day for the past several years. Even though my diet hasn’t…
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Lunch at the Office
I have to admit, my least favorite part about living in New York are the inflated prices on almost everything! Since I’ve developed a seemingly good habit of buying fresh produce/food, and like to make my own meals, often the task can be difficult, or at least financially stressful. Determined to stick to it, I’ve had…
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Overnight Oats
I make overnight oats almost every day! It’s so easy for a quick and healthy breakfast, and the best part for me – I can usually get away with prepping the entire thing at my office using ingredients I can keep in our staff kitchen! The necessary ingredients really come down to your personal preference!…