This weekend was so easy! Even with mom and Taylor visiting, I was able to make it work and never felt pressured to lose control or sway off course. Okay, so the trip to Dō was a little unsettling –…
Day 9 – Bye, Bye, Bananas: My Elimination Experience
The theme of the diet has been making it my own, and listening to MY body. Unfortunately, even on Day 9 the headaches are still persisting. What I originally thought was solely due to cutting out caffeine cold turkey, I’ve…
Week 2 – Listen To Your Body: My Elimination Experience
I haven’t been sleeping poorly, but the sleep hasn’t been as good as it was the first few nights. Perhaps I’m eating too much sugar too late in the day. I know sugar is typically eliminated from the common elimination…
The First Weekend: My Elimination Experience
It’s crazy to me that it’s almost 7:30PM (dinner time now), and I’ve only eaten…well…breakfast and lunch. But I’m not starving. The headaches are still sneaking in – never for long anymore though, and barely noticeable. This weekend was great!…
Day 2: My Elimination Experience
Dinner last night was great! I’m already having fun making my new creations, but I can also already see all the work getting old quickly. I have to make sure I am staying a few steps ahead of myself, purchasing…
Day 1: My Elimination Experience
Day one and already I’ve been greeted with some pleasant (and some not-so-pleasant) surprises. As I mentioned, this was not an “on a whim” decision – a lot of planning and thought back this diet, so naturally it was a…
Turkey Meatball & Kale Sauté
In all the researching I have done in preparation for the elimination diet, much has warned against the difficulty one would be bound to face throughout the process. I truly imagined the most difficult part to be related to self-control,…
Simple Pasta + Veggies
I was so pleasantly surprised by this meal. It would technically be my first dinner of my elimination diet, even though I’ve been whipping up a storm in the kitchen lately – throwing together bits and pieces as much as…
Lunch at the Office
I have to admit, my least favorite part about living in New York are the inflated prices on almost everything! Since I’ve developed a seemingly good habit of buying fresh produce/food, and like to make my own meals, often the task…