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Turkey Meatball & Kale Sauté
In all the researching I have done in preparation for the elimination diet, much has warned against the difficulty one would be bound to face throughout the process. I truly imagined the most difficult part to be related to self-control, but I surprisingly haven’t struggled too much in that area. It’s still early in my…
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Simple Pasta + Veggies
I was so pleasantly surprised by this meal. It would technically be my first dinner of my elimination diet, even though I’ve been whipping up a storm in the kitchen lately – throwing together bits and pieces as much as I can to stay prepped and on top of my meals. Right from the jump…
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No Coffee, Day 3
Of all the research I’ve done in preparing for my Elimination Diet, I have to admit I feel a little foolish for not considering the negative outcomes of giving up coffee cold turkey. Realistically, I’ve likely consumed (on average) 2-3 cups of coffee a day for the past several years. Even though my diet hasn’t…