If you’ve ever found yourself feeling lost or confused as to what could be ailing you…maybe you have stomach issues that never seem to go away, experience skin flare ups … Continue reading Shopping List, Recipes, and All Things Elimination Prep, OH MY!
I am sure by now you may have caught on to the idea that I’m typically up to something, even when I might not actually be up to anything specific. … Continue reading (Sort Of) Summer Soup
Three months now since the start of the most dramatic experience of my own nutrition journey, I can honestly say I would do it again!
Finally! The day(s) have come to reintroduce all those beloved favorites I’ve/we’ve missed so much…you know what I’m talking about: chocolate and bananas, of course – the straggler triggers we … Continue reading Re-Freakin-Introduction!: My Elimination Experience