Maybe you’ve seen my hashtags, maybe not. If you’ve made it here though, chances are you’ve at least seen my Instagram or Snapchat photos/stories, so it should come as no surprise: your girl loves dem eggs! Okay, so no…I don’t…
Hello Hydration!
If you know me from Adam, you know your girl lovesssss her water! Ever since I was wee little, I remember the inquiry as to how much water I had drank in a day always being the first question my…
How To: Elimination Diet
Three months now since the start of the most dramatic experience of my own nutrition journey, I can honestly say I would do it again!
Why I Hate Tuesdays
Anger and sadness are not the same feeling, of this I am sure…but at some point I decided it’s okay to handle all negative emotions such as these in the exact same way: to breathe through them. As cliché as…
A Prune A Day
An apple a day is a great idea…because who doesn’t like apples? A prune a day on the other hand – I’ve found it a little more challenging to get my friends to participate in this practice. The age old…
BACK at it.
This blog is OLD. NEWS. Honestly – this baby has been sitting in a metaphorical corner gathering dust for several years. And while I am definitely one to exaggerate, that is no hyperbole. I have been writing as long as…
