A lot has happened in a year, but more importantly for me, a lot has happened in 26. In all the attention I try to give being mindful, it wasn’t … Continue reading The Best Laid Plans
Whatever you are, be a good one.
Eeek! I feel like a kid on Christmas morning. Should I be excited? I don’t know, to be honest, but I am! I remember when I was really little and … Continue reading Dat New New Is Coming!
I have to have my eggs, but I’ve been trying to get creative with my toast options lately. This healthier version of egg salad did not disappoint! The recipe was … Continue reading Egg Salad Crisp
I am sure by now you may have caught on to the idea that I’m typically up to something, even when I might not actually be up to anything specific. … Continue reading (Sort Of) Summer Soup
Maybe you’ve seen my hashtags, maybe not. If you’ve made it here though, chances are you’ve at least seen my Instagram or Snapchat photos/stories, so it should come as no … Continue reading #EggsAllDay
If you know me from Adam, you know your girl lovesssss her water! Ever since I was wee little, I remember the inquiry as to how much water I had … Continue reading Hello Hydration!
Three months now since the start of the most dramatic experience of my own nutrition journey, I can honestly say I would do it again!
Anger and sadness are not the same feeling, of this I am sure…but at some point I decided it’s okay to handle all negative emotions such as these in the … Continue reading Why I Hate Tuesdays
An apple a day is a great idea…because who doesn’t like apples? A prune a day on the other hand – I’ve found it a little more challenging to get … Continue reading A Prune A Day
This blog is OLD. NEWS. Honestly – this baby has been sitting in a metaphorical corner gathering dust for several years. And while I am definitely one to exaggerate, that … Continue reading BACK at it.
Finally! The day(s) have come to reintroduce all those beloved favorites I’ve/we’ve missed so much…you know what I’m talking about: chocolate and bananas, of course – the straggler triggers we … Continue reading Re-Freakin-Introduction!: My Elimination Experience
So here it goes! I’ve committed. I’m doing it. The idea behind starting such a feat admittedly came from first reading about the experience from one of my favorite health … Continue reading Torture and Wonderment and Elimination